Recipes

Nutritious and delicious without compromise.
Mostly gluten free, always plant based.

Eat For Health believes in nourishing the body with kitchen creativity- experiment with different herbs and spices, be relaxed if you don’t have every ingredient, mix and match, play and enjoy yourself!

We hope you love these recipes, we’d be delighted to see what you’ve made so share with us on Instagram or Facebook @EatForHealthUK

See our other recipes and find out what makes this so nutritious.

Your body is your home.
Eat for health, love your body, love your life.

Turmeric Latte
simple 5 minute delicious & warming drink

Chia Porridge
an indulgent and nourishing start to the day

Chocolate Pecan Chia Pudding
Enjoy warm or cold
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Eat For Health is passionate about empowering you to have the knowledge and motivation to choose a nourishing life.

How can you use food to develop your life?
Reprogram Your Attitude To Food in 6 weeks

Your body is your home.
Eat for health, love your body, love your life.

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